EXPLORE

EIGHTY4.

ARE YOU TIRED OF THE SAME OLD ROADBLOCKS HINDERING YOUR JOURNEY TO BETTER HEALTH?

It’s a familiar tale; the struggle with motivation, the battle for consistency, and the constant uphill climb against burnout and injury.

LOOKING FOR PERSONALISED SUPPORT AND GUIDANCE IN YOUR HEALTH JOURNEY?

KEY FEATURES

  • 84-day program duration
  • Low-cost, high-return program: Explore Eighty4 offers exceptional value
  • Dedicated allied health and clinical support
  • Personalised strategies through exercise physiology consultations
  • In-depth assessments by MIND practitioners
  • Integration of virtual consultations, interactive journaling, resources, education and screenings for body composition and functional movement patterns
  • Telehealth check-ins and weekly email support for continuous engagement

EXPLORE

EIGHTY4.

Reach your goal in 84 days!

Explore Eighty4 is designed to be a low cost, high return program that supports, guides, and empowers you by inspiring you to start your health and wellness voyage. A fully integrated approach and unique wellness bundle.

EXPLORE84
VIRTUAL

$360
$ 300 84-days
  • Virtual Roadmap consultation | 1 x 15-minute Initial contact to understand your expectations and get to know your story
  • My Mind Voyage | eBook interactive journal experience Schedule | 1 year subscription
  • Telehealth ‘Roadmap’ Consultation | 4 x 30-minute Designed to establish a foundation, strategy and plan moving forward in your rehabilitation, exercise journey or getting you back on track. Schedule | Day 1, 25, 45 and 78
  • 3 months Email Touch Points | Constant A sticking point that keeps you engaged, challenges your thinking, provides education and further resources. Schedule | Weekly

EXPLORE84
PHYSICAL

$620
$ 500 84-days
  • My Mind Voyage | eBook interactive journal experience Schedule | 1 year subscription
  • Exercise Physiology Consultations | 2 x 30-minute Schedule | Day 1 and Day 45
  • Screens and Assessments | x2 Body composition and Moovment Pro scans for an understanding of how your body is made up, along with basic functional movement assessments and how you move. Schedule | T-minus 6 and Day 77
  • Telehealth ‘Roadmap’ Consultation | 2 x 30-minute Designed to establish a foundation, strategy and plan moving forward in your rehabilitation, exercise journey or getting you back on track. Schedule | Day 25 and 78
  • 3 months Email Touch Points | Constant A sticking point that keeps you engaged, challenges your thinking, provides education and further resources. Schedule | Weekly