What’s the best exercise for me?

What is the best exercise for me.

In the pursuit of a healthier lifestyle, finding the right movement and best exercise for you can be a daunting task. Whether it’s battling a lack of motivation, juggling busy schedules, or dealing with physical discomfort, many individuals face obstacles on their health and fitness journey. As we go through life, our need, desire, and […]

What is an Exercise Physiologist? Part 1

Exercise Physiology

Welcome to My Inspiration Never Dies, where we are redefining what’s possible in exercise physiology and allied health. We are dedicated to empowering individuals through personalised, innovative, and comprehensive wellness solutions. In the world of fitness and allied health, navigating the diverse landscape of exercise professionals can be daunting. With so many titles and specialties, […]

ESSA Interview with Deanna Niceski

Interview with Deanna Niceski and ESSA

MIND is more than just an Exercise Physiology studio; we are a lifestyle and wellness brand that is popping the exercise bubble. We are here to change the conversation and exercise blueprint to encompass all dimensions of health through mind, movement and connection training. Our purpose is to inspire change, empower minds, and help people […]