Bundle 1 – Single

Kick off your life change habits with our experienced support

Select the frequency that fits your schedule in this advanced and inclusive 4 x 1-hour sessions program at our private, fully equipped venue.  Each appointment will focus on laying the pathway to achieving your goals.

Sessions will include 45-minute face-to-face training + developed cool-down + 15-minutes dedicated to our professional Exercise Physiologist to provide reporting, resources and program updates.